Join us in Costa Rica

August 21-26, 2025 in Manuel Antonio, Costa Rica

August 21 - 26, 2025 in Manuel Antonio

Together, we will shift our mindset from automatic pilot and habitual thinking to embracing what each moment has for us. We will shift from “doing” to “being.” And we will do this with kindness, compassion, and bravery within the beautiful, restful Costa Rican rainforest.

register for the Retreat


With a cap of 7 rooms and 10 attendees, this retreat will sell out quickly.

Secure your spot and begin planning your remarkable retreat to paradise.

schedule

This is an example of how each day might unfold:

  • 8am | Fitness, mindful movement, and guided meditation

  • 9am - 10am | Breakfast

  • 10am - 12pm | Free time for beach, spa treatments, solitude, etc

  • 12pm - 1:30pm | Lunch

  • 2pm - 4pm | Mindfulness session and practice

  • 4pm - 6pm | Free time, beach, spa treatments, hiking, solitude, etc.

  • 6pm | Dinner

  • 7:30pm - 8pm | Evening practice

 FAQs